Jun 3, 2022The Terrifying Art of SurrenderingThe Terrifying Art of Surrendering 2022 you came with a mean challenge. Pitting my parents against a disease that shook our world. I was seeking control. Of everything. The outcome, the emotions, the trauma, the grief, the pain. Driven by fear of what will be, anxiety attacks and really trying hard to get a firm…Self Improvement2 min readSelf Improvement2 min read
Jun 4, 2021News Flash: Comparison will never ever make you happy.Whether we like it or not, we have to accept we have been in this space before. The only reason we compare is because we like how someone else’s life looks, more than how our lives feel. Jobs, relationships, travel, house… the list is long. All comparison does is makes…Self Improvement1 min readSelf Improvement1 min read
Apr 12, 2021When life puts you through a blenderMy favourite problems are the ones where there are absolutely zero solutions in sight. As in: you are freakin stuck. The heart is shrivelled and the brain is dead. You are stressed, hopeless and thinking what the hell is going on and what are you going to do. …Self Improvement2 min readSelf Improvement2 min read
May 6, 2020Having more time does not mean having more capacity too!All my conversations last few weeks with friends who are working from home right now amidst this pandemic has been very vulnerable. One sentence has emerged very strongly “I’m working more than usual.” I myself believe that we must take time out to rest and replenish ourselves. I realise that…Self Improvement2 min readSelf Improvement2 min read
Apr 6, 2020Let’s show up for each other!Surreal times. While this world is grappling with sickness, anxiety and panic this image is a gentle reminder of the hope and light that is ahead of this darkness. The mind is flooded with so many questions. When will I be able to move out again in the wide open…Self Improvement2 min readSelf Improvement2 min read
Mar 11, 2020What kind of person are you trying to prove you are?The bigger question is who are you trying to prove it to? Instead of focusing on your own needs, feelings and emotions, so many of us are making life choices and changing our behaviour trying to earn an excellence certificate to be a certain kind of person. Parents, peers, colleagues…Healing1 min readHealing1 min read
Feb 26, 2020Welcome the shit storms of life!We spend so much time on this gigantic rock of Earth trying to avoid problems. “How do I avoid getting hurt?” “How do I avoid failures?” “How can I guarantee I’m not disappointed?” Well stab in the heart truth is, you just CANNNN’T. Emotional atyachaar ain’t going anywhere. Even on…Healing2 min readHealing2 min read
Feb 25, 2020Emotional Dumping or Venting?ARE YOU IN A PLACE EMOTIONALLY TO LISTEN TO SOME THINGS I AM GOING THROUGH? When I read this question for the first time I went silent for a couple of minutes. A question like I had ever asked anyone. We believe that sharing our worries, frustrations, and stories of…Healing2 min readHealing2 min read
Sep 17, 2019Do not rush your healing with society’s advice of ‘Just Move On.’I have grappled with the words ‘move on’ so much that it made me want to cringe every time I heard it. I was waking up each day convincing myself that I had to feel good, positive and rush to to the next best thing. It all failed and I…Self Improvement3 min readSelf Improvement3 min read
Sep 4, 2019Is this why we travel, to be surprised?By travel I do not mean the shorthand of what passes as an industry of major sights, shopping and food. Where we are busy taking selfies and capturing images to prove that we have landed on that famous piece of land like everyone else. I am referring to the moments…Poetry1 min readPoetry1 min read
